SimpleK Nutrition

Are you or is someone you know getting married within the next 6-12 months? Did you buy your dress just a little too small in hopes that it would fit on the big day? Not sure where to start with your journey to look and feel your best on the big day? If you've answered yes to any of these questions then, you're in the right place!

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The Bridezilla Project, is designed to help brides (and grooms) be their most confident selves on the big day! How do we do that do you ask? Well, in a nutshell I provide you with 5 days of personal programming. Sessions would last 30-40 minutes. This could be done at home with NO EQUIPMENT or done at a gym of your choice. The more equipment you have the easier it is for me to offer a larger variety of movements. Along with personal programming you will get 1 on 1 nutrition coaching. The style of coaching will be determined by how much education and accountability you need from me, your coach. You will also be asked to decide on a time frame. I offer programs for 6, 9, and 12 months out from your big day!